Obesity has assumed epidemic proportions across the world in general and affluent countries in particular. Obese parents, it appears, are transferring their weight to their children. The problem of obesity in children is no less alarming. Obese people are blindly running after short term remedies like weight loss pills and even surgeries and further complicating their problems. They do not realize that the root cause of their problem lies with the unnatural, cooked and burnt out foods which generate toxins leading to numerous health problems including primarily the weight gain. It appears weight loss has become an unrealizable dream and an unattainable ideal. The stress and anxiety generated by the misdirected and futile efforts to achieve weight loss is resulting into weight gain.
Weight loss is as easy as 123
A little introspection into your food habits, knowledge about the ill effects of the cooked food and the benefits of the raw, living, organic and nature fresh food can make a sea change about the weight loss problems. Raw foods infuse freshness, vigor, euphoria and a new outlook in your life besides saving huge expenses that are destroyed from cooking foods. Raw foods induce natural weight loss
It is almost impossible to gain weight when you eat whole, raw and live foods. Raw foods result in rapid weight loss. They cleanse and detoxify the digestive tract and accelerate weight reduction. There is no problem with eating more raw foods. A few exceptions apart, you do not need to constantly heed the advice to eat less cooked food than you require. Weight gain is more of a symptom of what is going on in your elimination system, glandular system, emotions, sleep patterns, stress levels, liver, colon, skin, lungs, blood, spirit and “chi” or energy levels and much more.
Benefits of Enzymes in Raw Food
The whole living raw food is rich in numerous enzymes which do much more than helping your body to digest the food. Enzymes found in organic food diet induce every single chemical reaction in every cell of your body. They help the minerals, herbs, vitamins and hormones perform their functions. They break down the proteins and eliminate the toxins. Live enzymes are the real source of energy to our life. Obviously killing the enzymes through cooking implies obliterating the real source of your sustenance and vitality.
Let us consider the role of lipase, a fat splitting enzyme which is found abundantly in raw live foods. Lipase assists our body in digestion, fat distribution and burning the fats to provide the energy. It breaks down and dissolves the fats in our body. Without the healthy lipase the fats would accumulate and stagnate into toxins. These fats appear in form of extra flesh around our hips, thighs, buttocks and stomach. These are the features that form and characterize obesity.
